Questions & Answers

How the Practice Works

Answers from inside a daily practice, for people ready to begin their own.

How do I start practicing the Yoga of Intimacy?

The simplest entry point is the free Alpha & Omega Masterclass on Thinkific. It is a 90-minute class that introduces the core framework: what Alpha and Omega are, how polarity works, and why it matters for your relationship.

From there, most people either join Patreon for live monthly group calls or read Playing With Fire, which lays out the full path of practice.

What happens on a Couple's Practice Evening?

Couple's Practice Evenings are three-hour live sessions on the first Friday of every month, led by Justin and Londin together. They begin with a guided drop-in practice, followed by a teaching on a specific aspect of polarity or intimacy, then a partnered practice you do together in real time.

The final portion is open Q&A where couples bring their real questions. Many couples describe these evenings as the most intimate night of their month.

What happens on the Men's Group call?

The Men's Group is a 90-minute monthly call on the second Thursday, led by Justin. It opens with a teaching on a specific aspect of embodied masculinity, sacred sexuality, or polarity, followed by roughly an hour of open Q&A.

Men bring real situations from their relationships and Justin coaches them through the frameworks in real time. The call is direct, practical, and focused on building the capacity to lead intimate relationship with awareness and skill.

What happens on the Women's Circle call?

The Women's Circle is a 90-minute monthly call on the first Thursday, led by Londin. It opens with a guided embodiment practice or drop-in, followed by a teaching on desire, receptivity, the Omega body, or whatever theme is alive that month.

The remainder is open coaching and Q&A. Women bring their real questions about their relationships, their bodies, and their practice. Londin creates a space that is simultaneously fierce and tender.

Which book should I read first?

Start with Playing With Fire (2023). It lays out the complete framework: the Way of the Firekeeper, Alpha and Omega, and the foundations of awareness, sensitivity, and equanimity that everything else builds on.

The Awakened Woman's Guide to Everlasting Love (2018) is a powerful companion, especially for women, and introduces the Three Pillars: Presence, Polarity, and Devotion. Both are co-authored by Justin Patrick Pierce and Londin Angel Winters.

How long before I feel a difference in my relationship?

Most people feel a shift within the first week of daily practice. Not a transformation, but a crack in the pattern. You notice something you did not notice before. Your partner responds differently because you showed up differently.

The couples who practice I See and I Feel together for even ten minutes a day report measurable changes within the first month. The deeper shifts in desire, trust, and polarity unfold over months and years. This is a practice, not a quick fix.

What makes this different from couples therapy?

Therapy helps you understand your patterns. This work helps you feel through them. What we teach lives in the body: breath, sensation, presence, desire. You can talk about a relationship for years and still feel miles apart. This is the work that happens after the talking is done.

That said, therapy and this work are not in competition. Many of our students are in therapy simultaneously. The two approaches serve different layers of the same relationship.

Do I need my partner to participate?

No. Solo practice is powerful and complete on its own. Many of our most dedicated practitioners started alone while their partner was skeptical or uninterested.

What typically happens is this: as one partner changes, the dynamic shifts. The other partner begins to notice. Some eventually join. Some do not. Either way, the work you do on yourself changes the relationship because you are half of it.

Is this appropriate for LGBTQ+ couples?

Yes. Alpha and Omega are not gendered. They are qualities of consciousness and energy that exist in every human being regardless of gender identity or sexual orientation. Any person can embody Alpha or Omega. Any couple configuration can practice polarity.

The framework is built on universal principles, not on assumptions about who plays which role.

How is Alpha and Omega different from Deida's masculine and feminine?

David Deida's work uses the terms masculine and feminine to describe polarity. Our Alpha and Omega framework evolved beyond those terms for several reasons. Masculine and feminine carry cultural baggage, trigger assumptions about gender roles, and have become politically charged in ways that obstruct the teaching.

Alpha and Omega point to the same underlying reality, consciousness and energy, without the gendered overlay. Additionally, the Yoga of Intimacy rests on a nondual philosophical foundation: only consciousness is conscious. Alpha is not something you achieve or perform. It is what you already are beneath the performance.

What is the Intimate Conversations Podcast?

Intimate Conversations is a monthly podcast by Justin and Londin, available to Patreon members at the $5/month tier. Each episode is an unscripted conversation between them about a specific topic in sacred intimacy, relationships, or their personal practice.

New episodes drop the last Thursday of every month.

What online courses are available?

Three courses are currently available on Thinkific:

Alpha & Omega Masterclass (free) covers the origins and evolution of sacred sexuality and the polarity framework.

Attracting Your Beloved ($299) is designed for women who want to transform their love life, break old patterns, and attract or deepen sacred partnership.

Loving Your Weight Off ($149) is a six-module journey to heal your relationship with your body from the inside out.

How does private mentorship work?

Private mentorship is one-on-one or couples work directly with Justin and Londin. Sessions are conducted online and tailored entirely to your situation. Most clients work on a regular cadence, weekly or biweekly, for a sustained period.

This is the deepest level of engagement and is appropriate for individuals or couples ready for focused, personalized guidance. Availability is limited.

What are the Patreon membership tiers?

Intimate Conversations Podcast ($5/month) — the monthly podcast by Justin and Londin.

Women's Circle ($30/month) — Londin's monthly 90-minute call plus full replay access and the podcast.

Men's Group ($30/month) — Justin's monthly 90-minute call plus full replay access and the podcast.

Couple's Practice Evenings ($108/month) — the monthly 3-hour guided practice evening plus the podcast.

Combo tiers: Couples + Women's ($128), Couples + Men's ($128).

All-Inclusive ($138/month) — everything: all calls, all replays, the podcast.

Can I watch replays if I miss a live call?

Yes. Every live call is recorded and the replay is posted to Patreon within 24 hours. All tiers that include calls also include full access to the replay archive. Many members watch replays as their primary way of engaging with the material.

What if I have sexual trauma in my history?

This work is not a substitute for trauma therapy, and we encourage anyone with significant trauma history to work with a qualified therapist alongside this practice.

That said, many of our students carry sexual trauma, and the practices are designed to be self-paced and body-led. You move at the speed of your own opening. The I See and I Feel practices in particular create a structured, safe container where you practice presence and sensation without pressure.

Many women have described these practices as the first time they felt safe in their bodies during intimacy.

Begin Here

Start with the free Alpha & Omega Masterclass, or join our Patreon community for live practice every month.